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Letting go of resentment takes some time and effort but it will set you free.

Achieve Forgiveness This is one of the hardest things you can ever do.

While you still believe it can all be saved, you can never move on.

You feel hurt and you want them to felt he same pain as you so you end up being angry and bitter in some hope that it will hurt them.

The problem is that holding onto resentment is like drinking poison and hoping the other person dies (thanks to Nelson Mandela for that very insightful quote). It is a defence mechanism designed to keep you wary of your ex wife, marriage, and women in general.

What it really does is tie your mind to this divorce even more strongly with a negative link that will direct your entire life if you let it.

If you are struggling in this zone, read on to discover more. Resentment is a useless emotion and can be replaced with a more fulfilling emotion that helps bring joy and fulfillment to your life and not worry about your ex or society thinks.

Dealing with Resentment and Bitterness It is not surprising that men are bitter and resentful after a divorce. Dealing with the Anger Anger is another destructive emotion linked to the bitterness and resentment but is more closely linked to a deeper psychological issue.

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If you are tired of just eeking out an existence and dealing with each emotional crisis as it happens and want a complete solution to end the anxiety, sadness and anger, click here to find out what men after divorce need to know and how you can come on right track.

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